"Rather than being your thoughts and emotions be the awareness behind them."
Are you stuck in old patterns that are no longer serving you? Do you feel like it's time for a change?
I will support you in developing an awareness and understanding of maladaptive patterns that are holding you back so that you can begin to heal and grow. Together we will work at your pace to build the resources, skills, and relationships necessary to help you live your best life.
I am a relationship-centered, multiculturally-informed, and trauma-sensitive therapist. I have extensive experience working with young adults and working professionals individually, in couples, and in groups.
I recognize the importance of finding a therapist who is a good fit. If you are interested in working together, or have any questions for me, I welcome you to reach out.
For your privacy, please do not include confidential or private information regarding your health in this form or any other form found on this website.